To provide a space to Step into your Inner Power.

UMA Movement is designed to expand your Tools for Nourishment and offer impactful yoga-based classes and resources for healthy eating and integrating life-giving habits.

The UMA portal is an online studio, featuring Live and recorded sessions with Rachel to help you connect with yourself, improve your strength, flexibility, mobility, and to help you feel (and feel good) in your body. By exploring our Inner Landscape, we can become real Pioneers of our Power. By opening our bodies and minds we can be guided by our own Truth.

There is divine guidance and intelligence woven into the threads of our being and it is up to us to access this Compass Inside.